Best Walking Shoes For Metatarsal Pain

Frequently Asked Questions

What type of shoe is best for metatarsal pain?

There are a few different types of shoes that can help with metatarsal pain. First, you want to make sure that you have a shoe with good arch support. This will help take some of the pressure off of your metatarsals.

You also want to look for a shoe that is cushioned in the forefoot area. This will help absorb some of the impact when you walk or run. Finally, you want to make sure that the shoe has a wide toe box.

This will give your toes plenty of room to move and won’t put any extra pressure on your metatarsals.

Why does my metatarsal bone hurt when I walk?

There are a few reasons why your metatarsal bone may hurt when you walk. One possibility is that you have a condition called metatarsalgia. Metatarsalgia is a general term used to describe pain and inflammation in the metatarsal region of the foot.

This condition is often caused by overuse or repetitive stress on the foot, such as from running, dancing, or other high-impact activities. It can also be caused by wearing shoes that don’t fit properly or that put pressure on the metatarsals. Treatment for metatarsalgia typically involves rest, ice, and over-the-counter pain relievers.

Wearing supportive shoes and avoiding activities that aggravate the condition can also help. Another possibility is that you have a stress fracture in one of your metatarsal bones. A stress fracture is a small crack in the bone that occurs from repeated impact or overuse.

Stress fractures are common in runners and other athletes who put a lot of strain on their feet. They can also occur in people who have osteoporosis or other conditions that weaken bones. Symptoms of a stress fracture include pain during activity that goes away with rest, swelling, tenderness to touch, and bruising around the affected area.

If you think you may have a stress fracture, it’s important to see your doctor so they can diagnose it and recommend treatment. Treatment usually involves rest and avoiding activities that aggravate the injury until it heals completely. Whatever the cause of your metatarsal pain, there are things you can do to ease the discomfort and help prevent it from coming back again in the future.

Start by wearing comfortable shoes with good support to reduce pressure on your feet. If you’re overweight, losing weight can also help take some strain off your feet (and relieve joint pain throughout your body).

Does walking make metatarsalgia worse?

The short answer is that there is no definitive answer to this question. Some people find that walking makes their metatarsalgia worse, while others find it to be helpful in managing the condition. Ultimately, it is up to each individual to figure out what works best for them in terms of managing their metatarsalgia.

There are a few different theories as to why walking might make metatarsalgia worse. One theory is that when you walk, your weight is not evenly distributed across your feet. This can put extra pressure on the balls of your feet, which can aggravate existing metatarsal pain.

Another theory is that walking may cause inflammation in the foot, which can also lead to increased pain levels. If you’re struggling with metatarsalgia pain, it’s worth giving walking a try and seeing if it helps or makes your symptoms worse. If you find that it does make your pain worse, there are other options for treatment and management that you can explore with your doctor.

What is the best New Balance shoe for metatarsalgia?

There are many different types of New Balance shoes that can help with metatarsalgia, but the best one depends on the specific needs of the person. For example, if someone has a lot of pain in their feet and needs extra cushioning, they might prefer a New Balance shoe with more padding. On the other hand, if someone’s main concern is avoiding injury, they might want a New Balance shoe with a sturdier design.

Ultimately, it’s important to choose a New Balance shoe that fits well and provides the right amount of support for each individual.